Whether you need to work around an injury or just want to strengthen your core, our personal trainers will help you reach your fitness goals.
Who is Core Focus? Core Focus is a Canadian-based unconventional group training that is personalized consisting of multi-joint exercises that encourages moving with your core. Our Movement Specialists will guide you to your journey towards your fitness goals and will…
For more information on Core Focus Training Services, Rates, Schedule a class session, or how to get a FREE Full Body Assessment, please contact us now. Online Training Booking Richmond Circuit Training Book Coquitlam Circuit Training Book Richmond Location Coquitlam…
Core Focus Training offers several personal training options in the Greater Vancouver Lower Mainland. Personal Training sessions can also be covered with your health insurance. Taking the 10 week Core Focus Challenge will take commitment, accountability, and hard work and…
New Incentive Program!
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Are you always on the go and can’t seem to find time to hit the gym? Too busy to work out? Do you want to lose weight but don’t know where or how to start? Do you want to maintain… ...Read more
What our Client says
”...one of the best group of trainers that I’ve worked with and I’ve worked with few the past couple of years.”
“In 20 years of working out, this is the best program that has met my needs.”