Who is Core Focus? Core Focus is a Canadian-based unconventional group training that is personalized consisting of multi-joint exercises that encourages moving with your core. Our Movement Specialists will guide you to your journey towards your fitness goals and will



For more information on Core Focus Training Services, Rates, Schedule a class session, or how to get a FREE Full Body Assessment, please contact us now. Online Training Booking Richmond Circuit Training Book Port Coquitlam Circuit Training Book Richmond Location



Core Focus Training offers several personal training options in the Greater Vancouver Lower Mainland. Personal Training sessions can also be covered with your health insurance. Taking the 10 week Core Focus Challenge will take commitment, accountability, and hard work and

New Incentive Program!

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Helping you strengthen your core

Helping you strengthen your core

Are you always on the go and can’t seem to find time to hit the gym? Too busy to work out? Do you want to lose weight but don’t know where or how to start? Do you want to maintain...

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What our Client says

”...one of the best group of trainers that I’ve worked with and I’ve worked with few the past couple of years.”

- Lorrie Sandoval

“In 20 years of working out, this is the best program that has met my needs.”

- Debbie Craig